It is seen that most people are unaware of the fact that our mind and body are interrelated. Every work…
Self-care is the best way to keep ourselves safe, especially in the time of the Covid-19 pandemic. Wellness products can…
Nowadays, many people are seen trying to inculcate the idea of having a perfect slim physique and living a perfect…
Losing weight is a big concern for many people in India. It is often associated with the fitness and lifestyle…
The lockdown imposed in the year 2020 in India due to the outbreak of the covid-19 pandemic has negatively impacted…
If someone experiences back pain while doing sit-ups, it’s widespread to have that kind of pain. If you experience pain…
Contractual pharmaceuticals is one of the most used manufacturing nowadays in India. It is the most utilized manufacturing across the…
The hardest part of making fitness a lifestyle is to start doing exercise. It is essential to have strong…
It is always seen that students neglect their health. One of the primary reasons behind this is the academics…
While planning for a workout, a lot is needed to help them reach the actual goal behind working out. Physical…